CLUB CLEANSE

If you are feeling the effects of 2020 and just want to get the old you back this is 100% for you.

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What is it?

30/60/90 days of supported wellness. We will meet once a week on Saturdays for pranayama and meditation 4.30-5.30pm.

Each week will have a different focus - eg - reduce portion sizes, move 30 minutes each day and so on. The idea being is every week you add to your toolbox until it is just normal life.

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How does it work?

I work with the group as your cheerleader and step-by-step take you through the process towards being the best you. As part of each month you get four classes, daily support via whatsap group - and - those in Sydney get a one hour massage. I only have room for 20 people each month - as per covid restrictions for our group classes.

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Price:

You will pay $100 for remote which includes the zoom 4 x weekly session and daily support or $150 for the face-to-face  4 x weekly session, daily support and 1 x massage in four weeks. You can buy month by month. 

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Email me to book in, limited spaces only: martine@littlelotusyoga.com

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* Massage and classes within each month must be used and are non-refundable and not for exchange.

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